Stop giving your energy to… | by Ed’s Common Sense

Jan 17 2022

Many times, we fall victim to the excessive strain of carrying the weight of unnecessary problems on our shoulders. Which problems contribute to increased stress and psychological trauma and ultimately, can be avoided. This week, clinical psychologist and psychotherapist Dr. Edward Curmi is giving us a list of perceived ‘problems’ we need to stop giving our energy to.

Dr. Edward Curmi is also the author of 2 self-help books titled Ed’s Common Sense.

Agreeing to social events you don’t want to go to.

Relationship and friendships that drain you.

Trying to solve problems that are not yours.

Why do good people quit their job?

Unnecessary drama and gossip.

9 signs that you are an overthinker

Blaming yourself for other people’s behaviour.

Overthinking past mistakes

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Lisa Gauci STUNS the judges at X Factor Malta

Jan 16 2022

Lisa Gauci, who is the youngest participant of this year’s X Factor Malta, gave us GOOSEBUMPS with her outstanding performance of ‘Run’ by Leona Lewis. The judges were full of praise for her performance, which also earned her a standing ovation from the crowd present at the MFCC arena.

WATCH HER PERFORMANCE:

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Soul Tide delivers an eye-popping display

Jan 16 2022

Soul Tide, who are being mentored by Philippa Naudi, sure knows how to put on a show, and tonight, the X Factor stage was their catwalk! Viewers at home were stunned with an eye-popping display after they delivered their take on “Don’t Go Yet” by Camilo Cabelo.

WATCH THEIR PERFORMANCE:

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Aidan Drakard quickly becoming a fans’ favourite

Jan 16 2022

Aidan Drakard performed a wonderful rendition of ‘Mercy’ by Shawn Mendes which earned him some very favourable comments from the judges. Drakard has quickly become a fans’ favourite by not only having a wonderful voice, but also for his looks.

WATCH HIS PERFORMANCE:

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