Alex Borg Promotes Importance Of Physical Activity Despite Busy Schedule And Daily Responsibilities
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Alex Borg has advocated for the importance of physical activity despite one’s daily responsibilities and busy schedule.
He stated that despite work, meetings, and daily responsibilities, he always finds time for himself. For him the gym is not simply physical exercise, but a way of relieving stress and taking care of himself, both physically and mentally.
He remarked that motivation varies day by day, arguing that in these moments, one’s discipline needs to be strong in order to stay consistent and never give up.
Borg stated that in order to help others, he must also take care of himself, something that counts for each and every person.
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Photo source: Alex Borg
