Recent events have surely shed light on the lack of mental health awareness being made in Malta and the need for the general public’s education regarding the matter. Mental health and suicide awareness are as important as ever going into 2022 and this week, clinical psychologist & psychotherapist Dr. Edward Curmi brings us a couple of tips for how to react when someone is considering suicide.
Dr. Edward Curmi is also the author of 2 self-help books titled Ed’s Common Sense.
1. Encourage the person to call a mental health helpline or call them yourself so they can guide you
2. Offer reassurance that things can get better
3. Don’t be patronizing or judgmental
4. Encourage the person to communicate with you
5. Be respectful and acknowledge the person’s feelings
6. Offer to help the person take steps to get assistance and support
7. Never promise to keep someone’s suicidal feelings a secret
8. Encourage the person to seek treatment
9. Remove potentially dangerous items from the person’s home, if possible.
If you are struggling and need someone to talk to, reach out or call support line 179 or kellimni.com
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