The Health Promotion and Disease Prevention Directorate has advised the general public on the importance of precautionary measures as the heat on the Maltese islands soars drastically.
Over the coming days, Malta will be entering yet another heatwave, with temperatures set to feel like a whopping 38°C in certain instances. Here are some very important measures one can take to stay safe.
- Keep out of heat and avoid unnecessary exposure.
- Stay cool by finding shade, even when at home or work.
- Close curtains in rooms that face the sun.
- Drink as much water as possible and eat light, cool foods.
- Avoid dehydrating liquids like coffee or alcohol.
- Avoid physical exertion during the hottest ours.
- Look out for vulnerable persons and contact authorities in case of emergencies.
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