Today is what is known as World Sauntering Day.
Sauntering is defined as walking along in a. Slow and relaxed manner – something many of us definitely need more of in this hectic world we’re living in.
The holiday was formed all the way back in 1979 by W.T. Rabe as a response to the exact opposite – jogging. Thought to have originated on the porch of a hotel in the US, it asks that adherents walk around observing what is around them and taking their time processing their environment.
It provides an opportunity for us in the 21st century, living a lifestyle full of errands, essay long to-do lists and other goals, to take a chill pill and approach our commuting with a more mindful attitude.
Here’s how you can embrace the essence of this day with a few easy recommendations.
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