During yesterday’s Love Island Malta episode, Tamika opened up about her own experiences with mental health struggles, explaining how after being very alone at school and at home she had an attempt at the age of 14.
She drew attention to how many people pretend to be okay but are in fact struggling, highlighting how it’s usually people who are smiling the most or making the most jokes.
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She said that maybe it’s time to speak about it and bring more attention towards this topic, saying later that ‘things do get better, and that its natural in life to experience ups and downs about a lot of situations.’
If you or someone you know is facing mental health struggles, please do not hesitate to reach out – 1770.
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Source: TVM, Love Island Malta