Suffering from bloating, stomach pain or headaches? THIS could be the reason

 - Food - Nov 22

Beyond eating to live, we also live to eat. Food does not only provide nourishment for the body but also for the mind, serving as a source of strength, warmth and comfort. That is why knowing what your body can and cannot accept will not only prevent pain and discomfort but benefit your health and state of mental wellbeing in the long term, allowing you to create a diet which allows you to feel healthy, strong and productive.

We have seen a growing trend of people showing adverse reactions to different foods in their diet. Food intolerances refer to the difficulty in digesting certain foods. The food particles that enter the bloodstream without being properly digested are perceived by the immune system as foreign invaders and trigger adverse reactions. Although not life-threatening like food allergies, food intolerances should never be underestimated as their impact on sufferers can be significant and severely impact the ability to live normal healthy lives. 

Food intolerances may produce a variety of symptoms including lethargy, bloating, stomach pain, weight control problems and headaches. So if you suffer from any of the above without a particular explanation, you may be suffering from intolerance without even knowing it. That’s why a food intolerance test is beneficial. Being intolerant does not necessarily mean that you will have to turn your life upside down but explore the idea of certain substitutes and foods such as low-histamine foods.

The symptoms of food intolerances can be delayed for many hours or even days and for this reason, it is often difficult to identify what the problematic foods are. The compelling need to identify these food intolerances encouraged Health & Beauty by Brown’s to offer a NEW Food Intolerance Test that covers 57 of the most common food intolerances such as dairy intolerance, nut intolerance, meat intolerance and much more. All of which can be discovered just one drop of finger-prick blood.

So if you want to level up, book yourself a food intolerance test and allow yourself to get the best out of food every single day.

Send this to someone who has been experiencing symptoms of food intolerance.


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