
A study conducted by Rush University followed 2,000 adults with an average age of 80 over five years, finding that those who were more socially active had a 38% lower risk of developing dementia.
Researchers believe that social engagement, puzzles, and interpersonal interactions play a key role in reducing this risk. Staying active in later life not only helps improve cognitive function but may also reduce dementia-related healthcare costs.
Regular social activities, like maintaining friendships and engaging in conversations, can make older adults more resilient to age-related cognitive decline. Future research is needed to explore whether interventions that promote social activity can further help prevent cognitive issues.
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