American legend and of the greatest gymnasts to ever do it, Simone Biles has highlighted the importance of mental health in her successful conquest for yet another gold medal in gymnastics.
This comes after her shocking withdrawal from the 2020 Tokyo Olympics due to her mind and body not being in sync and to further improve on her mental wellness.
She later further explained that she felt disorientated in her own body and therefore did not feel confident enough to compete in Tokyo.
Paris has been a whole different story, with Biles back to her best with her winning 3 golds and 1 silver this Olympics.
To her 11.6 million followers, Biles shared a photo of her meditating on the bench ahead of her floor routine stating that “mental health is matters”.
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