DonnaJean Wilde, a 59-year-old Canadian grandmother, set a new Guinness World Record for the most pushups by a woman in one hour, completing 1,575 pushups.
This surpassed the previous record of 1,207 with 17 minutes to spare. The event, held in front of her family, including 11 of her 12 grandchildren, showcased Wilde’s resilience and determination.
A sign from her supporters aptly read, “My grandma is officially amazing!”
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Wilde maintained proper form throughout, meeting strict guidelines requiring a 90-degree elbow bend and full extension. She managed 620 pushups in the first 20 minutes but faced challenges later as her shoulder briefly dislocated and reset itself. Despite this, she powered through to achieve her goal.
This is Wilde’s second Guinness World Record. In March, she held the abdominal plank position for 4 hours, 30 minutes, and 11 seconds. Pushups played a significant role in her plank training, sparking her passion for the exercise.
Wilde credits her success to staying active and setting health goals, encouraging others to believe in themselves. “Plan to attack each day,” she advised, emphasising the importance of pursuing passions to “write your own story” and age with strength and purpose.
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