Local personal trainer Steve Galea showed off his intense training regiment on social media, performing two plyo pushups onto 5 steppers.
Jumping into the push-up position, Steve performed the two exercises whilst a few metres off the ground.
With some support from his fellow sports enthusiasts, Steve shares his fitness lifestyle on social media – everything from calisthenics, kickboxing and all around fitness.
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Mariah Zammit took to TikTok to share the wholesome moment that her company surprised her with Maltese cuisine, despite working in the Netherlands.
Mariah shared the moment she spotted the dish on the canteen menu – Maltese Kapunata.
Watch on TikTok
Filled with aubergine, marrows, tomatoes, olives and capers, along with some bread on the side, Mariah took an extra serving to share.
Her reaction in tasting the Maltese flavours complemented her excitement at triggering her tastebuds with a dish from back home.
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Immediate action by the police as they were informed by a robbery led to the arrest of the thief, a 42 year old Somalian man, moments later.
The case occurred during the night between Monday and Tuesday in St Julian’s.
It was at around 0200hrs when assistance was requested in Triq San Ġorġ, after a 26 year old French man was assaulted and robbed.
The suspect attempted to run away but was held by police. The suspect is being held at the Floriana lock up and is expected to be taken to court today at around 1030hrs.
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When it comes to securing your home or business, Fino Ferramenta offers an extensive selection of security door locks from trusted brands, including JIS, MOTTURA, POTENT, CISA, MOIA, and TESA. Customers can choose between surface mount and mortice locks, ensuring the right fit for any door type.
For added protection, Fino Ferramenta supplies both security locks with vertical bars and those without, catering to different security needs. Those looking for convenience and modern integration can opt for locks with electric strikers, which can be connected to intercom systems for remote access control. Additionally, lock cylinders are replaceable, providing flexibility for future upgrades. Their high-security euro profile cylinders come with patent keys, which means duplicates must be ordered from abroad, offering an extra level of protection. Key copies are also available for standard locks.
For smart security solutions, the Yale Smart Lock is a great option—especially for rental properties. This battery-powered lock is fully compatible with Airbnb, allowing property owners to manage guest check-ins remotely via an app. An optional smart keypad also provides secure access for cleaners, handymen, or other trusted personnel.
With a focus on security, convenience, and innovation, Fino Ferramenta continues to provide top-quality locking solutions for homes and businesses across Malta.
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by Stefan Azzopardi
