This might be the best thing Instagram has ever done as it launches a ‘Take a Break’ tool.
The feature allows Instagram users to make more informed decisions about how they’re spending their time on social media.
The app will allow people to set a timer and inform them of how long they’ve been scrolling. If you scroll for a certain amount of time (you get to choose this), the app will send you a reminder to take a break.
To access the feature, one simply has to go to Settings and from there ‘Your Activity’. Here, you can select the duration after which you’d like a break. (This may vary according to phone).
The feature also includes a list of things you can do as you take your break – recommending stuff like taking a few deep breaths, writing down what you’e thinking, listening to some tunes or crossing off something from a to-do list.
Considering the amount of time spent on social media by most today, it’s a great initiative by social media companies to take into account our schedule and mental health.
#MaltaDaily
Photo Source: TargetTrend, KnowTechie