The Malta Throwdown was held from 7th to 9th July 2023 at San Anton School, Mgarr, Malta.
With 3 islands to explore and direct flights from most European countries, Malta proved to be the ideal competition destination. The Malta Throwdown attracts people from all over Europe including Latvia, Germany, Poland, Italy, France, and Belgium, boasting the local sports scene as well as tourism.
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The competition was split into the below divisions:
- RX Individual women and men
- Intermediate Individual women and men
- Teams of 3 (MMF)
- Scaled women and men
To qualify, athletes had to perform the qualifying workouts, which were released from 22nd March until 12th April. One workout per week was assigned, and athletes had to provide a video.
RX Women:
- JULIA BŁAŻEJOWSKA
- Santa Ozolina
- Fedra Szakolczai
RX Men:
- Uldis UPENIEKS
- Antonios Makaronas
- Sam Whitworth
Intermediate Women:
- Luana Vella
- Anastasia Plyushkina PLYUSHKINA
- Suzie Buttigieg
Intermediate Men:
- Ryan Huston
- Paul Blondat
- Vasileios Diamantidis
Scaled Women
- Ria Mifsud
- Chayenne Muscat
- Theresa Rosenstatter
Scaled Men:
- KONSTANTINOS CHATZIDAKIS
- Mel Magro
- Jesmar Baldacchino
Teams (male, male + female)
- Fortisgo Poland
- Next Up
- Raw Team
This event was hosted by CrossFit 356 and CrossFit F15. Sponsored by, VisitMalta, Malta Nutrition, Oakberry, Born Primitive.
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