Exam stress? Here are 5 tips to help you study

Jan 14 2022

With exam season in full swing, students are currently trying their best to cope with the immense pressure, tight deadlines and stacks upon stacks of notes. Whether you’re in sixth form or University, dealing with exam stress can feel like a long and strenuous task, but it doesn’t have to be. Following a set of pre-established study rules will not only improve your workflow but alleviate the stress brought upon whatever you’re studying for. That’s why Malta Daily and KPMG are here to present 5 tips to help you study.

Set Realistic Goals

Studying for the sake of studying will probably make the process feel longer than it is, which is why you always need to set goals. Making a to-do list with daily or weekly goals allows you to work on what’s important and free your mind of objectives which can be tackled at a later stage.

Setting realistic goals will allow you to keep your cool and perceive your workload as a series of hurdles rather than one big, seemingly-impossible, obstacle. This will allow you to keep your cool and approach studying patiently & holistically, rendering positive results.

Put away the non-essentials

One of the biggest problems faced by the new generation of students is that distractions are literally everywhere and what started as a 5-minute digression to watch a ‘Suggested’ YouTube video turns into a 45-minute window of wasted opportunities.

That’s why it is important to put away the non-essentials before beginning to study. While electronics have seamlessly integrated themselves into the academic process, social media networks and streaming platforms can only hinder one’s workflow. Our tip is to find (or make) a study playlist to help you focus and dive headfirst into your studies without any distractions.

Get Organised

Working in a disorganised environment is one of the biggest mistakes whilst studying because you’ll end up spending more time looking for things than you do getting work done.

Once you designate an appropriate working area, lay down everything you need in an organised manner. In addition to the to-do lists you’ve already jotted down, tools such as sticky notes and ring files will help you keep your material accessible and in order. If you really want to have your documents in order, colour-coding systems have also proven beneficial.

Pace Yourself

Don’t. Overtire. Yourself. Trying to get all of your work done in one sitting is something which every student has tried at some point or other. However, mindlessly going at it for hours on end will most certainly render positive results. Pacing oneself and resting when necessary is essential to maintain a healthy mind and body.

While it may be tempting to overindulge in coffee, energy drinks and snacks whilst studying, resting well, maintaining a healthy diet and drinking plenty of water will benefit you in the long run.

KPMG Buddy System

When working alone, studying may seem like the most difficult thing in the world. Hitting a standstill and having no one to turn to takes motivation to remarkable lows. That’s why KPMG’s Buddy System is one of the ultimate tools during study season.

This initiative is one of the benefits of joining KPMG’s graduate or ACCA programmes. Students may seek assistance from KPMG employees on needs such as assignments, exams, dissertation and more. Buddies do not only help students familiarise themselves with the KPMG system, but can also advise on client interaction, answer any work-related queries and be there to support students throughout their studies, even when they are not working at KPMG.

Interested in joining the KPMG family or kickstarting your KPMG journey? Click HERE to apply.

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Half of Air Malta workforce to receive transfers in attempt to save airline amid crisis

Jan 14 2022

Of Air Malta’s approximately 890-strong workforce, around 430 will be transferred to other government departments in a bid to save the struggling airline.

This was announced by Finance Minister Clyde Caruana during a conference with Air Malta Executive Chairman David G. Curmi to address the future of Malta’s National Airline. The Minister revealed that a restructuring plan will be put into effect, which will enact a number of new measures. Amongst others, half of the workforce including cabin crew, cargo handlers and administrative officials will be transferred to other government departments.

Caruana took the opportunity to slam unnamed predecessors, stating that the airline is in the state it is due to ‘political decisions triumphing over common sense,’ and that he wouldn’t have addressed the conference if he wasn’t certain that Air Malta has a fighting chance.

Curmi stated that Air Malta will no longer operate flights which result in losses for the company and that problems for the airline did not start during the pandemic but before. The company has registered losses since 2005 and their was a 2-year-period were it registered profits after selling a number of its assets.

Following the minister’s meeting with unions, it has been reported that unions are hopeful for Air Malta’s future.

What do you make of this?

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5 vegan substitutes to your favourite foods

Jan 14 2022

Collins dictionary defines a vegan as someone who “never eats meat or any animal products such as milk, butter, or cheese.” At face value, that may seem like a mundane lifestyle consisting solely of lettuce and rice but that’s where you’re wrong. Veganism doesn’t mean that you have to abstain from vibrant, exciting dishes but rather the opposite. So if you haven’t tried this lifestyle yet and want to take a trip to the green side, here are 5 vegan substitutes to your favourite dishes.

V-Gang from The Meatball Guys

The beauty of gastronomy is that when you least expect it, a restaurant comes out with a new dish which leaves foodies drooling at their screens and The Meatballs Guys’ latest vegan creation is quite a sight to see.

The V-Gang is a sandwich made up of 100% homemade vegan balls, baby spinach, smooth potato mousse, Sorrento tomatoes, carrot chips, homemade vegan mayo, cradled in a brioche bun.

Beyond Burrito from Avotaco

Avotaco’s Beyond Burrito is equally plant-based as it is flavourful: 100%. The Mexican food spot’s vegan burrito is bursting with flavour and features plant-based Beyond Meat, Bean & Bell Pepper Mix, Fresh Roasted Corn & Avotaco Signature Vegan Sauce!

So if you want to take yourself on a trip to Mexico while maintaining a vegan diet, the Beyond Burrito is definitely the way to go. Bonus challenge: try to look at it without drooling.

Vegan Chipotle Jackfruit Melt from Dr. Juice

Dr. Juice is well-known for offering fresh, delectable dishes which cater to all lifestyles and their vegan selections are absolutely unmatched. That’s why a lot of people got excited when they introduce the vegan twist on a classic menu item: the Chipotle Jackfruit Melt!

Jackfruit, jalapeño peppers, chipotle sauce & vegan cheese: if your mouth isn’t watering yet, just wait until you see it with your own eyes.

Beyond Pizza from Bohini

A vegan pizza if we ever did see one. This gorgeous Imgarr restaurant recently cropped up on our radar for its attractive food and scenic atmosphere but when we caught a glimpse of their vegan pizza, we couldn’t help get hungry.

Topped with tomato salsa, vegan mozzarella, beyond sausage meat, caramelised onions, bell peppers, tomato chilli jam and a sesame seed crust, whether you’re a fully-fledged vegan or not, this is one hell of a pizza.

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The Vurger from Olive 3

Trust us when we tell you it looks as good as it tastes. This brand new cafe concept in the heart of Mrieħel offers a diverse selection of breakfast dishes, quick lunches and office-ready meals which will satisfy your stomach and keep you going throughout the day.

The true star of the show however, is The Vurger. An in-house marinated Portobello Mushroom with a basil and walnut pesto, red onion, rucola, tomatoes and guacamole. If you love burgers and want to dabble in veganism, this is a must-try.

WATCH: Check out our latest MFILES interview with vegan trainer Josef Mizzi where he discusses all of the dietary misconceptions surrounding veganism and how the lifestyle informs his coaching profession:

Which one is your favourite? Send this story to someone who should try veganism.

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Cinemas and theatres will not need to social distance as of Monday in regulation-backtrack