A recent study warns that individuals who engage in prolonged video game sessions face potential hearing damage due to elevated sound levels. 

The review, featured in BMJ Public Health, examined 14 studies involving over 50,000 participants, revealing that gamers often play with excessively loud volumes, risking irreversible hearing loss or persistent ringing in the ears (tinnitus). 

The researchers emphasize the need for public health initiatives, paralleling those for live music and headphones, to raise awareness among gamers. 

The World Health Organization recommends safe adult exposure to 80 decibels (dB) for 40 hours weekly, with a rapid reduction in safe exposure beyond this threshold. 

The study found average headphone noise levels in shooting games to range from 88.5 to 91.2dB, with impulse sounds reaching 119dB. Three studies noted that boys played games more frequently and for longer durations at higher volumes than girls. 

While correlations between gaming and hearing issues were identified, the authors acknowledge the necessity for further research, considering factors such as e-sports, geography, gender, and age. 

Despite limited recent data, the study suggests a pressing need for educational initiatives promoting safe listening habits among gamers. The gaming industry body Ukie emphasizes safe headphone use but refrains from detailed comments on the study.

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