A Eurobarometer survey has shown that only 7% of Maltese people exercise or play sports regularly – a drop from a previous study conducted in 2017.
The survey asked respondents from different countries on the frequency by which they exercise. It found that 7% of Maltese respondents exercise regularly in 2022, 4% lower than 2017 results.
The survey collected respondent answers from April to May of 2022. 25% said they exercised with ‘some regularity’, whilst 37% said they seldom do so. A whopping 31% said they never exercise.
Meanwhile, the average percentage of those who never exercise or play a sport in the 27 EU countries is that of 45%.
63% of Maltese respondents who responded with never or rarely exercising were male. 74% were female, with Maltese people aged 55 and over being the group who least exercised.
Younger respondents, which includes the ages of 15 to 24, exercised far more than any other age. A total of 35% of men and 43% of women in this bracket gave such a response.
4% of local respondents said that they regularly exercise in other forms of physical activity outside of sports, which include dancing or cycling. 44% of Maltese people said they spend five and a half hours to eight and a half hours sitting on a usual day.
As per motivators, 47% of Maltese people said that improving one’s health is their main driver. 39% said they do it to relax, whereas 37% said that they wanted to control weight gain. Meanwhile, time constraints were the main factor leading to no exercise.
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