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6 ways to deal with a bad day

6 ways to deal with a bad day
May 22 2021 Share

1. There is no such thing as a bad day. We don’t just wake up on the wrong side of the bed.

6 ways to deal with a bad day
2. There is no scientific evidence that one bad thing will lead to another one. Therefore, it follows that one challenging day doesn’t lead to another day being just as bad.

6 ways to deal with a bad day
3. At the end of the day always focus on 3 good things that happened to you rather than what you didn’t manage to complete on your to-do list.

6 ways to deal with a bad day

4. Find one sensory activity that can help you switch your mood into a positive one. Listening to music, dancing, eating something delicious, smelling a good coffee
…whatever works for you, go for it!

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6 ways to deal with a bad day
5. Challenge yourself first thing in the morning. Research shows that if you manage to do an activity that is not at all easy, you are bound to spend the rest of your day being pleased with yourself.

6 ways to deal with a bad day
6. Never forget the simple fact that you are in control of your thoughts. Many people often think that their emotions dictate their moods. You are in control of what you think and feel.

6 ways to deal with a bad day

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2 COVID-19 cases registered overnight with 14 recoveries

May 22 2021 Share

Malta has registered 2 new case of COVID-19 in the past 24 hours from 1,926 swab tests, while 14 patients have recovered. No deaths were registered in the past 24 hours. This information was announced by the official Facebook page of Malta’s Ministry for Health.

As of Friday 21st March 2021, 461,215 vaccine doses were administered of which 299,549 were 1st doses. 169,177 people are currently fully vaccinated.

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To date, Malta has registered 30,499 COVID-19 cases in total, of which: 29,998 have recovered, 417 died and 84 are still active.

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COVID Alert Malta was the country’s most downloaded application

May 22 2021 Share

From statistics published by servizz.gov regarding government public services, it was revealed that COVID Alert Malta was the most download application in maltapps, with 4,259 download out of a total 11,408.

The same data revealed that during the first quarter of 2021, over 59,000 visits to servizz.gov’s 21 regional centres and 2 technical centres.

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It was also revealed that during the months of January, February and March, Freephone 153 answered a total of 232,106 phone calls with regards to social security questions while 9,054 emails were sent to the same service.

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Lil Nas X dropped a new track last night and the internet can’t handle it

Lil Nas X dropped a new track last night and the internet can't handle it
May 22 2021 Share

Prolific rapper and artist Lil Nas X has taken over the internet once again after dropping his new track ‘Sun Goes Down’ and people are going wild over how sad it is.

The follow-up to the controversial ‘Montero (Call Me By Your Name)’ takes the form of a sombre ballad concerning issues of identity, sexuality and loneliness but yet, it remains melodic and catchy as many have come to expect from the artist.

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The music video shows a young Lil Nas X facing typical adolescent problems of fitting in and feeling left out before he actually comes to grips with his identity, loves who is and dances all night.

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