Happiness; an emotional state which we chase every single day. This abstract sense of contentment and wellbeing comes in many shapes and forms and clinical psychologist and psychotherapist Dr. Edward Curmi is here to help us identify the different types of happiness.
Dr. Edward Curmi is also the author of 2 self-help books titled Ed’s Common Sense.
1. Fulfilment – the achievement of reaching one’s goals or values
2. Joy – something that gives you pleasure and satisfaction
3. Ecstasy – state of very great happiness
4. Pleasure – a feeling of happy satisfaction and enjoyment
5. Nutella – nothing beats a spoonful
Which kind of happiness do you seek most?
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